•Skin Care Tutor•

• Skin Care Tips For Every Type Of Skin•

Welcome To Skin Care Tutor!
Your skin is important. It's the outside face you show to the world and is a big part of the first impression people get of you but skin care isn’t just about looks - your skin provides a vital role in your body's health as well.

Your skin helps keep your bodily fluids inside and helps get toxins out. It also helps keep your organs safe from injury as well as the harmful effects of on an invasion of bacteria.

Your skin is made up of different layers and although we only see the top layer some of the skin care problems we have actually do to what is happening in the layers below. The epidermis is the outermost layer of skin and covers your entire body. It is actually three layers and can vary in thickness as you will notice if you compare the skin on your elbows to the skin on your eyelids.

The cells on your epidermis are constantly being shed - that's why exfoliating your skin is important. As you age you need to need to help your body slough off these cells or your skin can get a dull flakey look. Also contained in your epidermis are pores and hair shafts as well as melanin which is responsible for the pigmentation of the skin as well as protection against the Suns UV rays.

Beneath the epidermis is the dermis. Here you will find hair follicles, blood vessels, lymph vessels, sweat glands, collagen and nerve tissue. This layer provides important functions such as supplying nutrients and the nerves give you the ability to feel through your skin. The dermis can also track any bacteria that has escaped the epidermis.

The hypothalamus is the innermost layer and helps with your body temperature. This is where the fat and collagen resides and is also the layer that helps protect your body from injury. The connective tissue in this layer is known as adipose tissue.

As you can see all layers of the skin are important for our health but most of our skin care efforts are usually concentrated on the epidermis as this the part of the skin that we actually see. In addition to making sure your skin is clean and exfoliated, you should also provide it with good moisturizers. Using natural products that don't have a lot of chemicals is always a good idea since whatever you put on your skin can be absorbed into the body.

All the layers of your skin work together to enhance your appearance so you want to think about providing skin care from the inside as well as the outside. This means that you want to be sure to eat a healthy diet full of fruits and vegetables as well as whole grain foods. Avoid junk food and drink plenty of water. Staying away from environmental toxins like cigarette smoke can also help. Leading a healthy lifestyle will help give your skin a vibrant glow that will make it look great no matter what your age!